Holistic Yoga Flow:

A mix of Hatha and Vinyasa to improve full-body flexibility and muscle tone.

Therapeutic Physiotherapy

Targeted sessions for joint mobility, posture correction, and recovery from old injuries.

Mindfulness & Meditation

Dedicated sessions for deep relaxation, better sleep, and mental peace.

Total Body Conditioning

Low-impact, high-result exercises designed to strengthen muscles without straining your joints.

Senior & Special Care

Gentle movement programs specifically designed for joint health and mobility for elders.

Certified & experienced yoga trainers

Peaceful studio environment

Personalized attention

Daily morning & evening batches

Online + offline classes available

Meditation, breathing & flexibility programs